Cajun Rainbow Trout

Nutrition details

• Nutrition by Foodily
• Total calories: 444 Calculations based on total weight of ingredients
• Calories per gram: 1.7 This recipe contains a total of 444 calories or 1.7 calories per gram.
• Total fat: High 51.2% of calories from fat. Approx. 25.3g fat in entire recipe.
• Saturated fat: High 8.2% of calories from saturated fat. Approx. 4.1g saturated fat in entire recipe.
• Carbohydrates: Low 4.7% of calories from carbs. Approx. 5.2g carbs in entire recipe.
• Sugar: Low 1.1% of calories from sugar. Approx. 1.3g sugar in entire recipe.
• Protein: High 43.7% of calories from protein. Approx. 48.5g protein in entire recipe.
• Cholesterol: High This recipe contains 131.5mg of cholesterol.
• Sodium: Low This recipe contains 257.0mg of sodium.
• Dietary fiber: Med This recipe contains 3.3g of fiber.