Broccoli-Cheddar Egg Puff

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Egg Beaters
Nutrition per serving    (USDA % daily values)
CAL
488
FAT
67%
CHOL
98%
SOD
45%

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Ingredients for 8 servings

PAM® Original No-Stick Cooking Spray

1-1/2 teaspoons Pure Wesson® Canola Oil

2 cups frozen broccoli florets, thawed, drained and chopped

1/2 cup chopped onion

1/2 red bell pepper, chopped (1/2 pepper = about 1/2 cup)

1-3/4 cups fat free milk

1-1/2 cups Egg Beaters® Original (1-1/2 cups = 12 oz)

1 cup reduced-fat baking mix

3/4 cup shredded reduced fat Cheddar cheese, divided

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