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Minestrone Soup

207 faves | 3 recommends
Nutrition per serving    (USDA % daily values)
CAL
181
FAT
4%
CHOL
0%
SOD
157%

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Ingredients for 4 servings

olive oil

1 sweet Yellow onion, diced

1-4 Clove(s) garlic, minced

1 Can Stewed or fire roasted tomatoes (15 oz), blended

1 Large carrot, diced

6 Cups of Hot Water or Veg Stock

1 Tbs tomato paste

1 bay leaf

1/4-1/2 tsp celery salt

2/3 Cup elbow Macaroni

2 Cups kale, packed

salt to Taste (I used 1 1/2 tsp)

1/2 Cup frozen peas

2 Tbs Fresh Herbs (I used marjoram and rosemary, 1 Tbs total after chopping)

lemon Zest

black pepper

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