Mango-Cardamom Muffins

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2 cups all-purpose flour

2/3 cup sugar

2 teaspoons baking powder

1/2 teaspoon salt

1/4 teaspoon baking soda

1/4 teaspoon ground cardamom

1 cup chopped peeled ripe mango

3/4 cup low-fat buttermilk

1/4 cup butter or stick margarine, melted

1 teaspoon vanilla extract

1 large egg

Cooking spray

2 tablespoons sugar

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