Oriental Casserole

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1 tbsp vegetable oil

1 clove garlic , finely minced

4 large mushrooms , (brown or white) sliced

5 cups frozen asian stir fry vegetables , thawed

1-1/2 cups fresh bean sprouts , coarsely chopped

2 baby bok choy , sliced

1 can (227 mL) sliced water chestnuts , drained

3 whole green onions , chopped

16 or more frozen wontons , (pork and shrimp/chicken/etc) thawed (*see note)

2 cups chicken broth

1/4 cup dry white wine

2 tbsp soy sauce

5 tbsp butter

1/4 cup all purpose flour

3 cups chow mein noodles , broken up roughly

1/4 cup toasted sesame seeds , if desired

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