Grilled Chicken With Pineapple Relish (Low Fat)

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 teaspoon salt

2 tablespoons fresh cilantro or parsley , chopped

4 boneless skinless chicken breast halves

1/2 of a medium sweet red pepper, finely chopped

2 tablespoons lime juice

1/2-1 teaspoon ground black pepper

1/2 of a medium fresh pineapple , peeled, cored and coarsely chopped (about 1 2/3 cups)

3/4 teaspoon ground cardamom

2 teaspoons olive oil

2 tablespoons thinly sliced green onions

1 fresh jalapeno pepper, seeded and finely chopped

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