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Salmon Cakes

4 faves
Nutrition per serving    (USDA % daily values)
CAL
801
FAT
95%
CHOL
206%
SOD
21%

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Ingredients for 4 servings

2 14-ounce cans salmon with bones, drained

2 egg whites, beaten

1/3 cup Italian bread crumbs (a couple of handfuls)

1 tablespoon old bay seasoning

A few drops of hot sauce, such as Tabasco

2 tablespoons flat-leaf parsley, chopped

3-4 tablespoons roasted red pepper from a jar, drained and chopped

Salt and freshly ground black pepper, to taste

1 tablespoon vegetable oil (once around the pan)

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