Meat Lite: Chicken Divan Hand Pies

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Serious Eats
Nutrition per serving    (USDA % daily values)
CAL
231
FAT
46%
CHOL
28%
SOD
17%

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Ingredients for 6 servings

2 tablespoons butter

1 shallot, minced

2 tablespoons flour

2 cups whole milk, hot

1/2 cup grated cheddar

Pinch of cayenne

Salt and pepper to taste

5 cups (13 ounces) broccoli florets

1 chicken breast half, poached (or leftover from a roast or rotisserie chicken) and diced (about 2 cups diced)

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