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Black Bean Dip

Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

2 tablespoons slivered fresh basil leaves, packed

sea salt

1 cup frozen corn kernels

Few drops red chili pepper sauce (like Tabasco)

1/4 cup diced red pepper for garnish

1 1/2 cups cooked black beans, drained

2 to 4 tablespoons salsa

1 tablespoon lime juice

2 tablespoons water or enough for blending

1 teaspoon extra virgin olive oil

1/4 to 1/2 teaspoon ground cumin

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