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Curried Rice, Beans And Vegetable Pilaf

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Epicurious
Related tags
main-dish low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
379
FAT
15%
CHOL
0%
SOD
24%

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Ingredients for 4 servings

1/3 cup Major Grey's mango chutney

2 1/2 cups canned unsalted chicken broth or water

1 tablespoon olive oil

1 red bell pepper, diced

2 tablespoons chopped garlic

1 cup long-grain white rice

1 tablespoon curry powder

1 15-ounce can low-salt kidney beans, rinsed, drained

1 small orange-fleshed sweet potato (yam), peeled, cut into 1/2-inch pieces

1 10-ounce package frozen chopped collard greens, thawed, squeezed dry

1/2 cup dried currants

Plain nonfat yogurt (optional)

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