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Healthy Italian Style Zucchini And Tomato Stir Fry

Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

cooked brown rice (optional)

1/4 teaspoon chili powder

salt , to taste

1-2 tablespoon italian seasoning

2 small zucchini (small to medium size)

1 cup vegetarian chicken broth or chicken broth or vegetable broth

1 teaspoon cumin

1/2 cup black olives , sliced

1/4 teaspoon cayenne pepper (optional)

2-3 tablespoons canola oil

5 garlic cloves , chopped

1/2 cup walnuts , chopped (optional)

1 (14 1/2 ounce) can diced tomatoes

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