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Blueberry Banana Energy Smoothie

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Food.com
Related tags
beverage gluten free nut free vegetarian memorial day
Nutrition per serving    (USDA % daily values)
CAL
393
FAT
23%
CHOL
3%
SOD
40%

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Ingredients for 2 servings

1/4 cup fruit cocktail (optional)

1 cup blueberries (fresh or frozen)

3/4 cup cranberry-grape juice

1/4 cup apple , sliced (optional)

1 whole banana , sliced

protein powder (read instructions on container for recommended amount) (optional)

1/4 cup peach , sliced (optional)

1/2 cup ice

1 (6 ounce) container low-fat strawberry yogurt or non-fat strawberry yogurt

1/2 cup fresh strawberries , sliced (optional)

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