Blackened Tilapia Baja Tacos

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Ingredients

1/4 cup reduced-fat sour cream

2 tablespoons chopped fresh cilantro

2 tablespoons fresh lime juice

1 jalapeƱo pepper, seeded and chopped

1 cup thinly sliced white onion

1 1/2 teaspoons paprika

1 1/2 teaspoons brown sugar

1 teaspoon dried oregano

3/4 teaspoon garlic powder

1/2 teaspoon salt

1/2 teaspoon ground cumin

1/4 teaspoon ground red pepper

4 (6-ounce) tilapia fillets

1 tablespoon canola oil

8 (6-inch) corn tortillas

1/2 ripe peeled avocado, thinly sliced

4 lime wedges

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