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Ranchero Meatball Soup

Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 lb ground beef

1 egg

1/2 teaspoon salt

2 small onions , chopped

1 small zucchini , sliced

1/2 green bell pepper or yellow bell pepper , coarsely chopped

1 (19 ounce) can red kidney beans or black beans , undrained

4 cups beef stock

1 teaspoon dried oregano

1 (19 ounce) can stewed tomatoes , undrained

1 cup cooked rice

1 clove garlic , minced

1/2 teaspoon cumin

1 teaspoon chili powder

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