Braised Lamb Tongues

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Food Perestroika
Nutrition per serving    (USDA % daily values)
CAL
1447
FAT
339%
CHOL
171%
SOD
33%

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Ingredients for 2 servings

1 lb lamb tongues (about 6 tongues)

salt

5 oz fennel, medium dice

5 oz carrots, medium dice

5 oz zucchini, medium dice

olive oil

ground black pepper

2 x thyme sprigs

1 x small rosemary sprig

2 x cloves

1 cup white wine

3 cup lamb stock (or 4 cups water and 1 lb roasted lamb bones)

1/2 oz butter

1 tsp transglutaminase

Wondra flour

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