''Eat Efficiently'' Gourmet Tuna Casserole

11 faves
More from this source


Add a comment


1/2 cup(s) olive oil

Coarse salt and ground pepper

1 pound(s) thick pasta, whole wheat pasta has improved!

2 large yellow onions, small dice

1 cup(s) all-purpose flour, use 3/4 cup if whole wheat flour

4 cup(s) skim milk

2 can(s) tuna in water, drained (reserve water from one can)

2 tablespoon(s) dijon mustard

1 tablespoon(s) ''Old Bay'' seasoning, can substitute paprika

6 tablespoon(s) Teriyaki sauce

1 tablespoon(s) dill weed

1 pound(s) chopped spinach (frozen)

1/4 pound(s) mushrooms, 10-12 large, sliced

You might also like

Gourmet Tuna Casserole
Amateur Gourmet
Mediterranean Tuna Casserole
Framed Cooks
21St-Century Tuna Casserole Recipe
Food Republic
Tuna Casserole
Simply Recipes
K's Tuna Noodle Casserole
Pinch My Salt
Whole Wheat Tuna Casserole With Spinach
Joy of Kosher
Skinny Tuna Noodle Casserole
Skinny Taste
Upscale Tuna Noodle Casserole With Cremini Mush...
Feed Me Phoebe
Farfalle And Tuna Casserole
No-Bake Tuna Casserole
Every Day with Rachael Ray