Spinach, Rice, And Feta Pie

More from this source
My Recipes


Add a comment


2 teaspoons butter

3/4 cup chopped onion

2 teaspoons all-purpose flour

1/2 teaspoon salt

1/4 teaspoon pepper

1 1/2 cups 1% low-fat milk

2 cups cooked brown rice

3/4 cup (3 ounces) crumbled feta cheese

1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry

1 large egg, lightly beaten

2 large egg whites, lightly beaten

Olive oil-flavored cooking spray

2 tablespoons grated Parmesan cheese

You might also like

Spinach, Dill and Feta Baked in Phyllo
Cat Cora
Baked Halibut With Orzo, Spinach, And Cherry To...
Bon Appetit
Spicy Sweet Potato And Green Rice Burrito Bowls
Cookie and Kate
Spinach Paella
Cat Cora
Spinach Rice Gratin Recipe
101 Cookbooks
Lemon Risotto W/ Spinach & Pistachio
Veggie Num Num
Lemon Risotto With Spinach And Leeks
The Year In Food
Green Rice (“Arroz Verde”)
Pamela Salzman
Shrimp Scampi With Spinach
Real Simple
Roasted Butternut Penne With Pistachio Pesto
Sprouted Kitchen