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Parmesan Chicken Strips With Garlicky Escarole And Fennel

Recipe Details
Nutrition

Details

Cook time:

LC
HF

11 Ingredients

  • 1/2 cup white panko, bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/4 tsp freshly ground black pepper
  • 1 omega-3-enriched egg
  • 2 Tbsps water
  • 4 boneless, skinless chicken breast halves, cut into 1" slices
  • 2 Tbsps canola oil
  • 1 large head fennel, cut into thin wedges
  • 1 red onion, cut into thin wedges
  • 2 cloves garlic, minced
  • 12 cups escarole, cut into thin strips (about 1 large)

Preparation

Read recipe preparation at Prevention  

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