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Miso Soup With Sweet Potato Dumplings

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soups dairy free low fat nut free sugar free vegetarian lunch


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1 pound sweet potatoes

1 tablespoon canola oil

2 cloves garlic, chopped

1 shallot, chopped

1/8 teaspoon red pepper flakes

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

4 cups sliced bok choy

1 cup bean sprouts

1 cup edamame, shelled

12 wonton wrappers

3 tablespoons white miso, plus more to taste

2 scallions, thinly sliced

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