Lentil & Sausage Stew

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Budget Bytes
Nutrition per serving    (USDA % daily values)
CAL
326
FAT
43%
CHOL
13%
SOD
42%

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Ingredients for 10 servings

1 lb. Italian sausage

1 medium onion

3 med. (1/2 lb.) carrots

4 stalks (1/2 bunch) celery

2 cloves garlic

2 cups brown lentils

2 Tbsp (or 6 cubes) chicken base (bouillon)

6 cups water

1/2 to 1 tsp cayenne

1 tsp paprika

1 tsp cumin

1 tsp oregano

10 oz. frozen spinach

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