Mark Bittman's Fast Vegetable Soup

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Nutrition per serving    (USDA % daily values)
CAL
119
FAT
24%
CHOL
0%
SOD
69%

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Ingredients for 6 servings

3 tablespoons olive oil (45 mL)

6 cups vegetable stock or chicken stock or water , (1.5 l)

2 garlic cloves , chopped

salt & freshly ground black pepper

4-6 cups quick-cooking vegetables, such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 L to 1.5 L)

2 medium tomatoes , peeled, seeded, chopped or 3 canned tomatoes , with their juice or 1/4 cup tomato paste , (45 ml)

1 medium onion , chopped

1 celery , chopped

1/2 cup chopped fresh flat-leaf parsley (125 mL)

1 carrot , chopped

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