Karl Nielsen's Beef Stew

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The Dr. Oz Show

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Ingredients

1 cup sliced carrots

1/4 cup diced onions

2 minced garlic

3 1/2 cups of chicken broth

1 cup green cabbage

1 tbsp tomato paste

1/2 cup dried basil

Pinch of cayenne pepper

Pinch of oregano

1/5 lb of 90% lean ground beef, rolled into tiny balls

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