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Colombian Empandas

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More from this source
Great British Chefs
Related tags
low carb nut free
Nutrition per serving    (USDA % daily values)
CAL
692
FAT
153%
CHOL
34%
SOD
647%
Uploaded by: Great British Chefs

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Ingredients for 12 servings

350 gm cornmeal

150 gm plain flour

250 mls water

1 tbs of vegetable oil

1 tps of salt

500 ml of vegetable or sunflower oil (for deep frying)

500 gms of pork belly slices (this makes a lot by the way, use the leftovers for sandwiches!)

1 onion, sliced

1 garlic glove finely chopped

1 tsp smoked paprika

1 tsp oregano

1 tbs of red wine vinegar

1 bay leaf

Salt and pepper

Handful of frozen broad beans, cooked

Salt and pepper

250 gms spinach

150 gms ricotta

Half an onion, finely chopped

1 garlic clove, finely chopped

Splash of oil

100 mls water

100 mls white wine vinegar

1 green chilli (I used a Jalapeno)

Half an onion, finely chopped

2 tomatoes, finely diced

Large bunch of coriander, finely chopped

1 tsp of salt

1 tsp of sugar

Splash of oil