Herbed White Bean Hummus

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
194
FAT
23%
CHOL
18%
SOD
24%

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Ingredients for 2 servings

2 cups cooked white beans or canned, no-salt added or low-sodium white beans

1 tbsp fresh lemon juice

2 tbsp unhulled sesame seeds

2 tbsp red wine vinegar

1/2 tsp Dijon mustard

2 tbsp water

1/4 cup chopped fresh basil

2 tbsp chopped fresh thyme

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