Hot Pumpkin Mug, Spiced

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Healthy Happy Life
Nutrition per serving    (USDA % daily values)
CAL
847
FAT
43%
CHOL
12%
SOD
28%
Uploaded by: Healthy Happy Life

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Ingredients for 1 serving

1 cup non-dairy milk (soy or almond works best)

1 1/2-2 Tbsp pure pumpkin puree, unsweetened (I used organic/canned/BPA-free liner can)

1/4 tsp ginger powder

1/4 tsp cinnamon

pinch of salt

2-3 drops vanilla extract (or a few pinches of real vanilla bean pod seeds for an extra special flavor)

1 tsp maple syrup, grade B

2 dashes cayenne

1 pinch fine black pepper

1-2 pinches of nutmeg

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