Curried Brown Rice Salad

344 faves | 2 recommends
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The Family Dinner
Nutrition per serving    (USDA % daily values)
CAL
502
FAT
49%
CHOL
0%
SOD
2%

Comments

replace tofu with chicken to make soy free version
3cc36393e4e1   •  2 Sep   •  Report
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Ingredients for 8 servings

3 cups short-grained brown rice

3-4 tablespoons olive oil

½ medium sized red onion, diced

2 tablespoons ginger, minced or grated

3 cloves garlic, chopped

2 tablespoons mild (or spicy) Indian curry

10 ounces pressed seasoned tofu (or extra firm tofu), diced

½ English cucumber, deseeded and chopped

1 cup celery, chopped

½ cup dried apricots, chopped

½ cup dried cranberries or cherries, chopped

1 cup sliced cabbage (red, green or Brussels), chopped

½ cup almonds (or your favorite nut) toasted and chopped

1 lime, the zest and juice

A handful of fresh herbs like mint, basil or cilantro, chopped

Salt and pepper to taste

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