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Spaghetti Bolognese

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Cooking with Michele
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main-dish low carb dinner italian
Photo: Cooking with Michele

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Ingredients for 6 servings

2 tablespoons extra virgin olive oil

1 medium onion, minced fine

1 large carrot, minced fine

1 stalk celery, minced fine

1 pound ground beef (or mix of beef, pork and veal)

3 cloves garlic, minced

1 teaspoon crushed fennel seeds

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes, crushed

1/4 cup chopped basil

2 14-ounce cans diced tomatoes

1/2 cup red wine

1/2 cup milk (or cream)

salt and pepper to taste

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