Minestrone With Kale

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
471
FAT
40%
CHOL
57%
SOD
84%

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Ingredients for 4 servings

1 lb kale , stalks removed, coarsely chopped

4 cups chicken broth

2 (19 ounce) cans white beans , drained and rinsed

1/4 teaspoon red pepper flakes

2 tablespoons tomato paste

2 garlic cloves , minced

1 medium onion , chopped

1 tablespoon olive oil

1 (14 1/2 ounce) can diced tomatoes with juice

1/2 teaspoon thyme

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