Shellfish Cioppino

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Nourished Kitchen
Nutrition per serving    (USDA % daily values)
CAL
736
FAT
70%
CHOL
91%
SOD
129%
Uploaded by: Nourished Kitchen

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Ingredients for 6 servings

2 tablespoons of butter

2 tablespoons of olive oil

1 cup finely chopped onions, from 1 medium onion

1 1/2 cups finely chopped leeks, from 1 large leek

1/2 cup finely chopped celery, from 2 stalks of celery

2 bay leaves

Pinch of sea salt

1 cup finely chopped red bell pepper

1 cup finely chopped green bell pepper

2 tablespoons smashed and chopped garlic, from about 5 large cloves of garlic

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon dried rosemary

1/2 teaspoon crushed red pepper

1 cup of organic white wine

4 cups warmed seafood broth

8 oz clam juice (I recommend the brand Bar Harbor)

24 oz of strained tomatoes

24 oz of chopped/diced tomatoes

7 oz of tomato paste

1/2 teaspoon fish sauce (I recommend Red Boat Fish Sauce.)

sea salt to taste

1 1/2 pounds of wild-caught crab legs cut into 4 inch pieces

1 pound of wild-caught shell on shrimp, deveined

1 pound of scrubbed live clams

2 pounds fresh scallops

fresh chopped parsley for garnish

lemon wedges to serve

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