Chickpea Stew

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Medium onion, chopped

2 or 3 cloves of garlic, minced

2 carrots, chopped small

2 small potatoes (or one big one), chopped small

Any other veggie you like. (I often add frozen peas or spinach.)

Ginger, curry powder, cumin. Amounts vary to personal taste but about a teaspoon of each spice

15 oz can of chickpeas, drained and rinsed

1 cup of tomato sauce

1-2 cups of water

Half a lemon

2-3 tablespoons olive oil

Salt and pepper

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