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Juicy Portobello And White Bean Hummus Pitas

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Ingredients

4 portobello mushrooms , stems removed

1 tbsp extra-virgin olive oil

1/4 tsp each salt and pepper

4 pita pockets

1 cup sprouts , (such as radish, sunflower, broccoli, corn, sweet pea and alfalfa)

1 cup sliced cucumber

1 large tomato , sliced

1 can (19 oz/540 mL) white kidney beans , drained and rinsed

1 tbsp minced fresh parsley

1 tbsp lemon juice

1 tbsp extra virgin olive oil

1/4 tsp each of salt and pepper

1/4 tsp cumin powder

1/4 tsp chili powder

2 cloves garlic , minced

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