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1/2 cup of chopped parsley or coriander

1 – 2 teaspoons of sea salt

1 teaspoon of ground cumin

1 teaspoon of paprika

1/2 teaspoon of cayenne pepper

1/2 teaspoon of turmeric

1 – 2 tablespoons of ground coriander

3 tablespoons of olive or sesame oil

2 tablespoons of plain yogurt

1/2 teaspoon of asafetida powder

2 cups of boiled chickpeas

1 medium baking potato, cooked, peeled and mashed

For Kofta

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