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Recipe Details
Nutrition

Details

Cook time:

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12 Ingredients

  • 1 Tbsp peanut oil
  • 4 scallions, thinly sliced
  • 1/3 cup finely chopped celery
  • 1/3 cup finely chopped sweet red peppers
  • 1 large clove garlic, minced
  • 1 tsp minced fresh ginger
  • 1 cup frozen peas
  • 4 cups cooked long-grain white rice
  • 1 cup cubed fully cooked smoked ham
  • 3 Tbsps reduced-sodium soy sauce
  • 1/8 tsp ground black pepper
  • 1/2 cup fat-free egg substitute

Preparation

Read recipe preparation at Prevention  

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