Chicken Fettuccine Alfredo

By Taste of Home
Contributed by Hannah Huff
425 calories per serving (1 cup)
Nutrition per serving    (USDA % daily values)
CAL
407
FAT
61%
CHOL
68%
SOD
41%
Uploaded by: eed68f8dd0c3

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Ingredients for 4 servings

6 oz uncooked fettuccine

1 lb boneless skinless chicken breasts, cubed

1 small onion, chopped

4 garlic cloves, minced

1/2 tsp salt

1/8 tsp cayenne pepper

1 tbsp butter

4-1/2 tsp all-purpose flour

1-1/2 c fat-free half-and-half

1 c frozen peas, thawed

1/4 c grated Parmesan cheese

Preparation

1.

Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the chicken, onion, salt and cayenne in butter until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in flour until blended.

2.

Gradually add the half-and-half, peas and cheese. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain fettuccine; toss with chicken mixture.

View instructions at
Taste of Home

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