Scrambled Tofu With Spinach

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2 tbsp vegetable oil

1 large onion, chopped

1 tbsp garlic, chopped

1 tsp salt

Black pepper, to taste

1 tbsp red chili flakes (or 1 or 2 fresh hot red chili peppers, minced)

1 1/2 lb fresh spinach, trimmed and rinsed well

1 1/2 lb firm or silken tofu, drained and patted dry

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