Spicy Sloppy Joes

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2 tablespoons olive oil

4 cups meat-loaf mixture

1 green pepper, seeded, cored, and chopped (1/4-inch pieces)

1/2 cup tomato paste

1 tablespoon brown sugar

1/2 teaspoon kosher salt

1 medium tomato, chopped

1/2 teaspoon red pepper flakes

1/3 cup chopped fresh parsley

4 sandwich buns, split and toasted


4 tomato slices

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