Curried Parsnip Soup

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Nutrition per serving    (USDA % daily values)
CAL
248
FAT
24%
CHOL
4%
SOD
60%

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Ingredients for 4 servings

1 tablespoon all-purpose flour

2 teaspoons garam masala

julienned fresh lemon rind , to garnish

2 cloves garlic , crushed

3 parsnips , chopped (about 750g total)

1/2 teaspoon red chili powder

salt and pepper

1 tablespoon butter

1 fresh lemon rind , of grated

850 ml vegetable stock

1 red onion , chopped

1 lemon, juice of

1 tablespoon vegetable oil

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