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Spelt-Carrot Bread

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Wild Yeast
Related tags
dairy free low fat nut free sugar free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
1461
FAT
59%
CHOL
0%
SOD
173%

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Ingredients for 4 servings

163 gm For Corn Soaker,coarse polenta

114 gm boiling water

235 gm For Sponge,Flour

160 gm water

0.2 gm instant yeast

235 gm For Spelt Levain, whole spelt flour

188 gm Water

47 gm 100%-hydration rye starter

470 gm For Final Dough, flour

268 gm carrot juice

0.5 gm instant yeast

26 gm salt

92 gm pumpkin seeds

395 gm All of the sponge

470 gm All of the spelt levain

277 gm All of the soaker

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