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Chicken Little Italy

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low carb nut free


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1 tablespoon olive oil

1 teaspoon olive oil

1 boneless, skinless chicken breast

1 tablespoon italian-seasoned bread crumbs

1 teaspoon parmesan cheese

Salt and pepper to taste

1/4 cup marinara sauce

1 small clove garlic, crushed

3 handfuls baby spinach leaves

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