Spicy Sloppy Joes

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3 Tbs. canola oil

4 large cloves garlic, minced

1 large green bell pepper, chopped

1 1/2 lb. soy crumbles

3 Tbs. chili powder

1 to 2 jalapeño peppers, seeded and diced

1 1/4 cups pale ale or brown ale, room temperature

3/4 cup low-sodium bottled chili sauce

2 Tbs. low-sodium soy sauce

1 cup finely chopped green onions

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