Braised Bbq Beef Sandwich

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Ingredients

One 3-pound chuck roast, rinsed and dried

2 medium onions, chopped

1 Tbsp olive oil

1 28-ounce can whole tomatoes (preferably plum tomatoes)

1 18-ounce bottle of your favorite barbecue sauce (or 2 1/4 cups of your favorite homemade barbecue sauce)

Salt and freshly ground black pepper

12 sandwich or hamburger buns

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