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Jo Mama's Chili

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Related tags
low carb nut free
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1/4 cup catsup

3/4 teaspoon salt

1 (15 ounce) can kidney beans

chopped onion

4 tablespoons dark chili powder

1/2 teaspoon crushed red pepper flakes

1 large onion

1 (15 ounce) can diced tomatoes (I give them a short whirl in the food processor to break them up more)

1 tablespoon olive oil or vegetable oil

1 1/2 teaspoons ground cumin

2 lbs lean ground beef

chopped fresh jalapenos

1 (15 ounce) can tomato sauce

1/2 teaspoon fresh ground black pepper


grated cheddar cheese

sour cream

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