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Awesome Autumn Stew

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Rachael Ray
Related tags
main-dish dairy free nut free sugar free dinner
Nutrition per serving    (USDA % daily values)
CAL
493
FAT
55%
CHOL
9%
SOD
31%

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Ingredients for 6 servings

1 package pork tenderloins (2 pieces), trim them up and remove the shiny silver skin and connective tissue or ask the butcher to do this for you

Salt and freshly ground black pepper

2 teaspoons sweet paprika

1/4 cup flour

1/4 cup extra virgin olive oil (EVOO)

1 large onion, chopped into 1-inch dice

4 carrots, peeled and sliced on an angle 1/2-inch thick

5-6 ribs celery from the heart of the stalk, sliced 1/2-inch thick on an angle

1 bay leaf, fresh or dried

5-6 sprigs thyme

4 McIntosh apples, quartered, core cut away, then cut into 1 1/2-inch pieces

1 teaspoon allspice

1/2 cup dried sweetened cranberries

2 cups cloudy apple cider

3 cups chicken stock

1 loaf crusty whole grain bread

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