Easy 3-Bean Vegetable Chili

8 faves
More from this source
The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
355
FAT
19%
CHOL
0%
SOD
321%

Comments

Add a comment

Ingredients for 6 servings

1 lb firm tofu, frozen, then defrosted

2 tbsp chili powder, or to taste

1 tsp cumin

10 oz frozen onions

3 cups frozen broccoli, thawed and finely chopped

3 cups frozen cauliflower, thawed and finely chopped

3 cloves garlic, chopped

1 1/2 cups cooked pinto beans or 1 (15 oz) can pinto beans, no-salt-added or low-sodium, rinsed and drained

1 1/2 cups cooked black beans or 1 (15 oz) can black beans, no-salt-added or low-sodium, rinsed and drained

1 1/2 cups cooked red beans, or 1 (15 oz) can red beans, no-salt-added or low-sodium, rinsed and drained

1 (28 oz) can diced tomatoes, no-salt-added or low sodium

1 (4 oz) can chopped mild green chilies, drained

2 1/2 cups fresh or frozen corn kernels

2 large zucchini, finely chopped

You might also like

Slow-Cooker Vegetarian Chili With Sweet Potatoes
Real Simple
Vegetarian Sweet Potato Chili Recipe
Cookie and Kate
Vegetarian Butternut Squash Chipotle Chili With...
Cookie and Kate
Lemon Chili Chicken
No Recipes
Chili-Glazed Sweet Potatoes
Sunset
Texas Blue Ribbon Chili
Bijouxs
Red Lentil Chili
Running With Tweezers
Sweet Chili Lime Tofu With Wok Steamed Collards...
Vegan YumYum
Baked Sweet Potatoes With Chili Beans
Sprouted Kitchen
Vegetarian Chili With Chocolate
Real Simple