Scotch Broth

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Nourished Kitchen
Nutrition per serving    (USDA % daily values)
CAL
366
FAT
43%
CHOL
19%
SOD
36%
Uploaded by: Nourished Kitchen

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Ingredients for 10 servings

1 cup hulled barley

1 tablespoon raw apple cider vinegar

1/2 cup split peas

2 tablespoons butter

1 large lamb shank

1 large yellow onions, peeled and chopped

2 medium carrots, peeled and chopped

2 ribs celery, chopped

2 garlic cloves, peeled and sliced thin

1 1/2 teaspoons dried thyme

2 bay leaves

12 cups water, plus more for soaking the peas and barley

1 bunch kale

2 teaspoons unrefined sea salt

ground black pepper, as needed

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