Orange-Figgy Steamed Pudding

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1/2 pound dried Black Mission figs, stems discarded

1/4 cup Cognac or Armagnac

Zest of 1 orange in 1-inch strips

3/4 cup water

1/4 cup molasses

1/2 cup low-fat (1%) milk

1/4 cup nonfat sour cream

1/4 cup applesauce

2 tablespoons canola oil

1 1/2 teaspoons pure vanilla extract

2 1/2 cups all-purpose flour

1 teaspoon baking powder

1 teaspoon ground cinnamon

1 teaspoon ground ginger

1/4 teaspoon salt

1 stick (4 ounces) unsalted butter

3/4 cup dark brown sugar

1 large egg

2 large egg whites

1 cup minced mixed dried fruit

Vegetable oil cooking spray

6 candied orange slices (6 ounces)

2 tablespoons low-sugar apricot preserves

Boiling water

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