Beef Stew (Grain Free, Gluten Free, Gaps, Paleo, Primal)

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Deliciously Organic
Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

3 pounds beef chuck, trimmed and cut into 1 1/2-inch pieces

Celtic sea salt

Freshly ground black pepper

4 tablespoons ghee, divided

4 yellow onions, sliced thin

2 tablespoons coconut flour

2 cloves garlic, minced

1 teaspoon dried thyme

1 1/2 cups dry white wine (you can substitute this with chicken stock)

1 1/2 cups chicken stock

1 tablespoon honey

1 tablespoon cider vinegar

2 bay leaves

1 teaspoon Celtic sea salt

1 tablespoon Dijon mustard

1/4 cup chopped flat-leaf parsley

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