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Fruit & Nut Energy Bars

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Food.com
Related tags
snacks dairy free vegan vegetarian
Nutrition per serving    (USDA % daily values)
CAL
160
FAT
25%
CHOL
0%
SOD
0%

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Ingredients for 24 servings

1/4 cup toasted sesame seeds

1/2 cup raisins

1/2 cup roasted sunflower seeds

1/2 cup dried cranberries

1/2 cup shredded coconut

1/2 cup walnut pieces

1 tablespoon cinnamon

3 tablespoons brown sugar

3/4 cup molasses

1/2 cup seven-grain cereal

1 cup quick oats (dry)

1/2 cup cashews

1/2 cup slivered almond

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