Spicy Pumpkin And Bean Soup

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Nutrition per serving    (USDA % daily values)
CAL
149
FAT
36%
CHOL
0%
SOD
57%
Uploaded by: f030c874bd2b

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Ingredients for 8 servings

2 red chilis, deseeded and roughly chopped

1 small red capsicum, roughly chopped

2 large cloves of garlic

1 tsp of salt

1 tsp of cumin seeds

1 tsp of coriander seeds

ΒΌ tsp of smoked paprika

1 tbs of olive oil

2 tbs of olive oil

2 large onions, chopped

a pinch of salt

600 g of butternut squash, peeled, deseeded and diced

1 heaped tbs of Magic Sauce

1 litre of vegetable stock

200 ml of coconut milk

400 g tin of cannellini beans, rinsed and drained

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