Kale, Veggie Sausage And Egg

311 faves | 6 recommends
More from this source
The Skinny


My husband and I tried this recipe this morning and it was amazing! Perfect for a light Saturday brunch or a quick weekday breakfast. Kale is one of my absolute favorite foods-- but I've never thought to try it for breakfast before. So easy, healthy, and delicious, this is absolutely going to be a new staple in my household!
Jamie Garsha   •  13 Jan   •  Report
Add a comment


1 t good olive oil

5 c raw kale (about 3 big handfuls)

1 large garlic clove, grated, sliced or minced

sea salt or kosher salt and black pepper to taste

2 oz Gimme Lean Veggie Sausage, crumbled

1 large egg (Though the benefits of Omega 3 enriched eggs have been debated and vary by brand, I still use them. Though all eggs have cholesterol, these have vitamin D added and are raised cage and hormone free.)

You might also like

Kale Chips
Pamela Salzman
Kale + Brussels Sprout Soba Noodles
Sprouted Kitchen
Kale Spinach And Pear Smoothie
Joy The Baker
Sauteed Kale With Garlic
No Recipes
Spicy Kale And Coconut Stir Fry
Cookie and Kate
Maple Spice Delicata, Fennel + Kale Bowl
Sprouted Kitchen
Coconut Quinoa And Kale With Tropical Pesto
Cookie and Kate
Kale, White Bean, And Potato Stew
Whole Living
Spaghetti Squash With Kale And Chickpeas
Pamela Salzman
Apple Cucumber Celery Kale Ginger Juice
Joy The Baker